Expressive Arts Therapy integrates art, movement, guided imagery, writing, reflection, and meditation to support your personal journey. This interactive class provides a creative outlet to help transform various feelings and emotions. Through creative expression, you will draw on the wisdom of your body and imagination to access your inner healing abilities.
What are the benefits?
• Increased emotional and physical well-being
• Renewed self-confidence and sense of hope
• Enhanced self-discovery, insight, and sense of empowerment
• Development of new coping skills for stress relief
No previous art experience is necessary. All art supplies are provided.
Wednesday Jul 25, 2018
10:00 AM - 12:30 PM PDT
Center for Integrative Health & Wellness
1350 South Eliseo Drive Suite 140
Greenbrae, CA 94904
415-925-7620
Greenbrae, CA 94904
1-415-925-762
$20/Class (2.5 hours) $120/6-Week Series
Alison Garrett
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Printed courtesy of www.srchamber.com – Contact the San Rafael Chamber of Commerce for more information.
817 Mission Ave., San Rafael, CA 94901 – (415) 454-4163 – frontdesk@srchamber.com